Caitlin O’Nions
Everything You Need to Know About Fermented Foods
Fermented foods have boomed in popularity in recent years and have been praised for their ‘super-food’-like qualities.
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Dr. Bridgette Wilson
- Jun 28
- 1 min
Low-FODMAP Zu's Plantain Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 23
- 1 min
Low-FODMAP Roast Chicken Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 22
- 1 min
How to Make All-Natural Mayonnaise
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 21
- 1 min
Low-Fodmap Welsh Rarebit Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr Sula Windgassen
- Jun 15
- 4 min
Cognitive Behavioural Therapy for IBS
CityDietitians have teamed up with health psychologist Dr Sula Windgassen to discuss cognitive behavioural therapy (CBT) in the...
Dr. Bridgette Wilson
- Jun 14
- 1 min
Gourmet Low-Fodmap Oyster Mushrooms on Toast Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 7
- 1 min
Low-FODMAP Celeriac Remoulade Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 1
- 1 min
Low-FODMAP Bircher Muesli Pot Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- May 31
- 1 min
Low-FODMAP Scrambled Eggs & Salmon Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Rabia
- May 24
- 2 min
Hypnotherapy for IBS
The gut-brain connection describes the bidirectional communication between your brain and gut. It involves cross-talk between your...
Dr. Rabia
- May 24
- 2 min
The Benefits of Yoga for IBS
Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal...
Dr. Bridgette Wilson
- May 24
- 1 min
Low-FODMAP Torched Salmon & Quinoa Salad Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- May 17
- 1 min
Low-FODMAP Za'Tar Brown Rice Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- May 10
- 1 min
Low-FODMAP Energy Bar Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- May 3
- 1 min
Gluten-Free Whole Grains
Dr Bridgette Wilson gives some insight on keeping up your fibre intake when cutting out wheat or gluten. You don't need to buy a lot of...
Dr. Bridgette Wilson
- May 3
- 1 min
Low-FODMAP Kimchi Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Apr 22
- 2 min
Chia for Constipation
Chia seeds have boomed in popularity in recent years, primarily due to their versatility and high omega-3 content. They’re also fantastic...
Zobia Basharat
- Apr 13
- 4 min
Disordered Eating During Ramadan
We explore how Ramadan can impact your relationship with food and how it can exacerbate or result in disordered eating.
Claire Moore
- Apr 13
- 4 min
April is Bowel Cancer Awareness Month
Bowel cancer is the 4th most common cancer in the UK and accounts for 10% of all new cancer cases each year worldwide.