Cristian Costas RD
What Is Adult Coeliac Disease?
Coeliac disease, a digestive condition that's more widespread than commonly believed, often remains misunderstood. In this blog, our...
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Cristian Costas RD
- Aug 29
- 3 min
The Advantages of our One-Stop Adult Coeliac Disease Support Clinic
Effectively managing coeliac disease can present various challenges. Primarily, it involves following a lifelong gluten-free diet, which...
Georgina Hardy
- Aug 29
- 3 min
Demystifying Gastroparesis: Busting Common Misconceptions
August is Gastroparesis Awareness month, so in this blog post we're delving into the world of Gastroparesis, a little-known condition...
Dr. Bridgette Wilson
- Jun 28
- 3 min
Do I Need to Avoid Emulsifiers?
The safety of emulsifiers in food is a topic of ongoing research and discussion. Emulsifiers are substances that help combine two things...
Sophie Medlin
- Jun 7
- 2 min
Is a Virtual Dietitian Appointment Right for Me?
If you are considering seeing a dietitian but aren’t sure if you’ll benefit as much from seeing someone virtually, here is some...
Sophie Medlin
- May 4
- 3 min
What Does a Dietitian Do?
Dietitians are the only healthcare professionals who are trained to diagnose and treat nutritional problems.
Kerri Major
- Mar 27
- 4 min
Intermittent Fasting: What’s the Evidence?
Intermittent fasting (IF) is an eating plan that switches between fasting and eating on a regular schedule. With intermittent fasting,...
Caitlin O’Nions
- Feb 27
- 3 min
What is an Eating Disorder?
An eating disorder is a mental health condition where you use the control of food to cope with feelings and other situations. It can...
Sophie Medlin
- Feb 27
- 2 min
What are the Benefits of Colonic Irrigation and is it Right for Me?
Colonic irrigation is the process of having a tube inserted into your rectum and water being introduced into the colon to ‘flush out’ the...
Sophie Medlin
- Feb 16
- 2 min
Do I Need a Microbiome Test?
Many people are interested in having their microbiome tested. It might be because you have gut issues and you’re looking for answers or...
Sophie Medlin
- Nov 24, 2022
- 5 min
Covid and Gut Health: What Do We Know?
Did you know that some people still have COVID-19 detectable in their poo for months after they have been infected? Half of people still...
Caitlin O’Nions
- Nov 17, 2022
- 3 min
How Nutrition Impacts Your Skin's Health
To achieve and maintain healthy skin, we need to be consuming a wide range of macro and micronutrients in our diet.
Emily Else
- Sep 23, 2022
- 2 min
6 Tips on Managing a Child's Food Allergy
It is estimated that around 7% of children in the UK have a food allergy. Having a child diagnosed with a food allergy can be a...
Georgina Hardy
- Sep 23, 2022
- 3 min
Everything You Need to Know about Gastroparesis
In this blog post about Gastroparesis, we aim to spread awareness of this under-recognised medical condition.
Emily Else
- Sep 23, 2022
- 2 min
A Paediatric Dietitian’s Tips on Healthy Snacking for Children
Unsure of what the best choices are for children’s snacks? Our paediatric dietitian, Emily Else, shares her top tips for healthy snacking.
Caitlin O’Nions
- Aug 10, 2022
- 2 min
Everything You Need to Know About Fermented Foods
Fermented foods have boomed in popularity in recent years and have been praised for their ‘super-food’-like qualities.
Dr. Bridgette Wilson
- Jun 28, 2022
- 1 min
Low-FODMAP Zu's Plantain Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 23, 2022
- 1 min
Low-FODMAP Roast Chicken Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 22, 2022
- 1 min
How to Make All-Natural Mayonnaise
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
Dr. Bridgette Wilson
- Jun 21, 2022
- 1 min
Low-Fodmap Welsh Rarebit Recipe
Chef Leon Rothera and CityDietitians’ own Dr Bridgette Wilson have teamed up to present a video series demonstrating recipes for a low...
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