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The Importance of B12 in a Plant-Based Diet
As Vitamin B12 is only found naturally in animal products, it can be tricky to consume enough on a strict vegan or vegetarian diet.
Caitlin O’Nions
Jan 25, 20223 min read
Vitamin D: Your Questions Answered
The UK government recommends that everyone take vitamin D supplements between September and April due to the lack of sunlight.
Sophie Medlin
Sep 24, 20215 min read
The Importance of Vitamin D
Now that it's officially winter, we investigate the importance of Vitamin D. Vitamin D has been in the press a lot lately because it has...
Sophie Medlin
Dec 22, 20204 min read
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