Butternut Squash Goat’s Cheese Quinoa

This autumn recipe is both tasty and healthy!

Here's what you'll need.


  • Butternut squash

  • Lentils

  • Soft goat’s cheese

  • Quinoa

  • Baby spinach

  • Beetroot

  • Pumpkin seeds

  • Honey

  • Soy sauce


1. Cook the beetroot till soft. Skin and chop the butternut squash and cooked beetroot. Mix them together and bathe them in honey soy sauce.

2. Roast the veggie mix in the oven for about 20 minutes till soft. Cook the quinoa and lentils and mix them together.

3. Add fresh baby spinach and mix everything together. Crumble soft goat’s cheese on top. Roast pumpkin seeds and sprinkle on top.

Choose your favourite bowl to serve and enjoy!

City Dietitians

Nimaya Mind Station

69 Farringdon Road

 Farringdon, London


020 7632 7582

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

© 2021 by City Dietitians. Website by Solo Web Design