The Gut Approach

Welcome to our food & mood coaching programme!

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Using a combined approach, we'll guide you through a holistic programme to address the two key factors known to influence your digestive health.

 

Dietary intervention coupled with hypnotherapy can offer psychological and physiological benefits to patients suffering from IBS and other gut concerns.

 

The programme consists of 7 hypnotherapy sessions and 3 dietetic appointments.

 

We are pleased to be able to offer both in-person and remote appointments.

Clinical Team

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Sophie Medlin

Sophie Medlin is a well-recognised consultant dietitian and has expertise in gastrointestinal and colorectal health.

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Dr. Rabia

Dr. Rabia is a Gut doctor, Yoga teacher and Hypnotherapist specialising in mind-body tools for digestive health.

The Programme

Preparation: Consent forms and screening documents

Week 1: Intro session - 1 x Dietetic followed by 1 x Hypno 

Week 2: Hypno session 1

Week 3: Hypnotherapy recordings & Self-directed dietary interventions

Week 4: Hypno session 2

Week 5: Hypnotherapy recordings & Self-directed dietary interventions

Week 6: Hypno session 3

Week 7: Dietetic session 2 

Week 8: Hypno session 4

Week 9: Hypnotherapy recordings & Self-directed dietary interventions

Week 10: Hypno session 5

Week 11: Hypnotherapy recordings & Self-directed dietary interventions

Week 12: Hypno session 6, Diet session 3 and close 

 

3 months follow up visit: 30 minute session with Sophie and Dr Rabia

Pricing

The first 5 patients will receive a 20% discount - £800 total fee. The fee thereafter will be £1000

To find out more or to ask any questions, please email us at enquiry@citydietitians.co.uk or call 0207 632 7582.